Fitness: Balans Bag

This multi-functional training device can be very easily unfolded, folded and taken along for a trip.

The appropriate amount of water is filled with the use of a scale (from 0 to 20 kg). Contrary to what might seem, the exercises with Balans Bag are not all about weight. Due to the constantly unstable fluid, the balance of our body is permanently disturbed. The deep muscle groups, involved in this training, are constantly working on maintaining the balance.

Moreover, in addition to the training of balance and coordination, which is useful during rehabilitation and for various occupational groups, such as helicopter pilots, Balans Bag also allows you to carry out a safe form of inert training, as well as classic training with the selected load.

£105 / €115 / $133

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